Mindful Duty™

Mindful Duty™

21st Century Resiliency Training platform for the First Responder community

Supported. Protected. Prepared.

We nurture Controlled - Consistent - Capable - First Responders

Mindful Duty™ provides First Responders with vital physical ­wellness and mental- resiliency training via our mobile app, academy settings, in­service trainings, and community- based programs.

Supported. Protected. Prepared.

Our Approach

  Mindful Duty is a systematic, analytical implementation of wellness, nutrition, mindfulness and yoga training to evaluate and maintain stress.

Individualized assessment.

Individualized assessment.

Identify the current level of stress

We recognize and respect the uniqueness of each individual responder and conduct a bio scan of 144 critical biomarkers that identify physical and emotional stress

Analyze the data.

Analyze the data.

Comprehensive Easy-to-Read Report

The report analyzes hundreds of stressors and digital signatures.  With this data we develop a more effective plan for the individual First Responder that will help them reach their wellness goals faster


Goal-specific Implementation

Goal-specific Implementation

Neurological. Physical. Nutritional.

We focus on Neurological Fitness with the utilization of breath work to bring First Responders from high stress back to neutral, Physical Strengthening by stabilizing the mobility muscles to prevent injury and facilitate quicker recovery, and Nutrition with customized real-life meal plans for better performance

Introducing the 10- Minute Mindset

The Mindful Duty program is a critical tool to maintain the balance between physical stress and emotional trauma.

The 10 Minute Mindset is a micro motivational maintenance short course for the Mindful Duty participant. By offering  short, concise, yet fact filled learning experiences, the subject gets a small, but steady doses of learning

Annual Pricing Options

We have free and paid plans

Basic

  • Mindful Duty's Weekly* 10 Minute Mindset:
  • The 10 Minute Mindset is a micro motivational maintenance short course for the Mindful Duty participant
  • Community- based Competition Platform:
  • Allows other agencies, citizens, schools, and businesses to engage with First Responders to do fundraising  initiatives and bridge gaps within the community
  • Goals and Challenge Module:
  • Personal Goals, Inner and Outer Agency Group challenges
  • Syncs with over 100 fitness trackers:
  • including Apple Watch, FitBit, Garmin, Samsung, LG and many more
  • 1000+ 3D animated exercises - Pre Built or Custom per agency
  • Available on Google Store and Apple App Store
  • Always free forever and ever.
  • Use on a single device.
Select Plan

Standard

  • Everything in Basic plus...
  • Multimedia & Dynamic Training / Tools that meet In-Service Training Standards:
  • C.O.P.S. Certified Training Material + video
  • FIRE Certified Training Material + video
  • EMS Certified Training Material + video
  • Post Traumatic Stress Training Material + video
  • Free Scheduling & class booking:
  • Attend classes at certified Yoga For First Responder Yoga Studios in your Community
  • 4000+ 3D animated exercises - Pre Built or Custom per agency
  • Nutrition Guidance:
  • Individual plans, Self-management or coaching
  • Database with 1.000.000+ foods that Syncs with training plan
  • Barcode scanner for tracking
Select Plan

On Site In Service Training starting at

  • Everything offered with our Basic Mobile Application,  Standard  plus . . . 
  • Training Intensives:
  • 3 -­ 6 day Yoga for First Responders training intensive conducted by our faculty of experts that teaches our unique protocol using our endorsed and licensed curriculum
  • Department and Academy Classes:
  • Once a teacher is trained, they can safely and effectively offer YFFR protocol within police academies, in­service trainings, and open community classes for first responders.
  • Premium support from our team. We help you identify and train an Ambassador within your agency and deploy the Mindful Duty program from start to finish
  • Community Outreach Events:
  • We believe connecting first responders to members of the community who support them through fun and interesting events helps us raise funds for our organization and raise the morale of a community.
Select Plan

Platform Features in Metrics

Our metrics speak for themselves

144

We analyze 144 critical biomarkers that identify physical and emotional stress

10

The 10 Minute Mindset provides Micro Motivational Maintenance anytime and anywhere

4000+

3D animated exercises Built In or Custom per agency

1.000.000+

Database with 1.000.000+ foods

100+

Compatible fitness trackers. Connect your fitness tracker to our app and compete with co-workers, family and the community to reach department fitness goals no matter what device they use

24 - 7 -365

Access to your personalized, goal specific plan

Our Partners

We've worked with some of the innovative businesses in the world

Civic Atlanta
NOBLE
YFFR
WeWork

Meet the Team

We're the nicest bunch of folks you'll ever meet

Felicia Edwards

Felicia Edwards

She's a daughter of the community, the Chief Nerd on staff, and lover of yoga.

Ashley Hampton

Ashley Hampton

She's a local girl but a national champion  in the IFBB Bikini Pro Competitions and The Lee Haney games but most importantly she believes Transformation begins with the mind.

Demetrius Mays

Demetrius Mays

He's a quiet mastermind and loves a well made grinder.

Megan Dubose

Megan Dubose

Megan is Tuskegee Univerity graduate who brought a small touch of her passion for mediation through yoga for the student body. As a Atlanta native, she cares about  conservation education for all ages. She understands the importance of helping our police force to stay balanced mentally and spirituality. 

Robert Ford

Robert Ford

When he's not policing Robert is golfing and he loves to travel but with over 25 years of experience serving with federal, state, and local agencies, Robert is a expert consultant and trainer in the public safety sector. He is currently serving as an Assistant Chief in a local Georgia police department and is President of the Atlanta chapter of the National Organization of Black Law Enforement executives.

Ray Edwards

Ray Edwards

Ray is a nationally recognized SME on the use of video in law enforcement applications. Having been featured on The Law Enforcement Television Network, HBO Shock Video and other programs featuring video applications in surveillance, he has over 30 years experience in the design, manufacturing and marketing of video technologies for use in the Public Safety sector. He has written articles and white papers on the use of mobile, body worn and surveillance video platforms.

Contact Info

We'd love to hear from you

1-888-321-4736