Mindful Duty™ provides First Responders with vital physical wellness and mental- resiliency training via our mobile app, academy settings, inservice trainings, and community- based programs.
We recognize and respect the uniqueness of each individual responder and conduct a bio scan of 144 critical biomarkers that identify physical and emotional stress
The report analyzes hundreds of stressors and digital signatures. With this data we develop a more effective plan for the individual First Responder that will help them reach their wellness goals faster
We focus on Neurological Fitness with the utilization of breath work to bring First Responders from high stress back to neutral, Physical Strengthening by stabilizing the mobility muscles to prevent injury and facilitate quicker recovery, and Nutrition with customized real-life meal plans for better performance
The 10 Minute Mindset is a micro motivational maintenance short course for the Mindful Duty participant. By offering short, concise, yet fact filled learning experiences, the subject gets a small, but steady doses of learning
She's a daughter of the community, the Chief Nerd on staff, and lover of yoga.
She's a local girl but a national champion in the IFBB Bikini Pro Competitions and The Lee Haney games but most importantly she believes Transformation begins with the mind.
He's a quiet mastermind and loves a well made grinder.
Megan is Tuskegee Univerity graduate who brought a small touch of her passion for mediation through yoga for the student body. As a Atlanta native, she cares about conservation education for all ages. She understands the importance of helping our police force to stay balanced mentally and spirituality.
When he's not policing Robert is golfing and he loves to travel but with over 25 years of experience serving with federal, state, and local agencies, Robert is a expert consultant and trainer in the public safety sector. He is currently serving as an Assistant Chief in a local Georgia police department and is President of the Atlanta chapter of the National Organization of Black Law Enforement executives.
Ray is a nationally recognized SME on the use of video in law enforcement applications. Having been featured on The Law Enforcement Television Network, HBO Shock Video and other programs featuring video applications in surveillance, he has over 30 years experience in the design, manufacturing and marketing of video technologies for use in the Public Safety sector. He has written articles and white papers on the use of mobile, body worn and surveillance video platforms.