Our platform empowers first responders to take personal responsibility for their mental health, physical health and performance how and when they see fit. We help them identify and evaluate what every day activities  have a direct impact on their performance and how they feel on a daily basis.

The first step in building behavioural change is awareness. First fesponders can assess their health and lifestyle choices by taking the pre-program assessment. Over the course of the program their awareness increases substantially.

Motivation to change is one of the most important predictors of behavioural change. The P.U.L.S.E. Challenge engages first responders, regardless of their motivation and helps them improve their levels of physical activity.

During the  first 100 days of the program,  first responders learn to form new, healthier habits around physical activity, nutrition, psychological wellbeing and sleep, which ensure that health benefits are maintained well after the end of the program and that their new learned behaviours have a positive impact on others.

Mindful Duty™ is committed to protecting your information and your agency's data. Our strict privacy policy protects the anonymity of your department and outlines our strict data security controls.

Mindful Duty™ has partnered with the industries best to provide a robust and comprehensive global information security standard giving our first responders the best practices in information security controls.